BEE-FIT: Will I lose weight/fat by doing your classes?
Is our class going to help you lose weight/fat? In our short blog we discuss the benefits of our class towards fat loss and other qualities.
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BEE-FIT
- Nov 22, 2022
- 3 min
BEE-FIT: Our Mission Statement
BELIEVE IN BETTER HEALTH, EMPOWER YOURSELF, EDUCATION FOR LIFE Many of the most successful companies in the world have a powerful...
29
BEE-FIT
- Sep 13, 2022
- 5 min
10 things you should know about: Bee-Fit Personal Training
1. We have trained clients from a vast range of backgrounds, training histories, sporting disciplines and health conditions. We have...
57
BEE-FIT
- Aug 29, 2022
- 4 min
10 Things you should know about: BeeFit Classes
There are many fantastic exercise classes out there to choose from - each of them with their own key focus, instruction style and methods...
34
BEE-FIT
- Jan 28, 2020
- 5 min
The Bee-Fit Guide on How to Squat
Squats are a key component in many training programmes due to their numerous benefits - lower limb strength and hypertrophy, vertical...
72
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